by ShanixPineda | Oct 16, 2012 | Uncategorized
In relation to losing a few pounds many folks want to do this as quickly as they are able to. But attempting to lose some weight in such a fashion can't only be bad for your body but it's normally weight loss that you will not have the ability to maintain. Some...
by ShanixPineda | Oct 13, 2012 | Free Press Releases
If you're like the majority of people out there, no doubt you've tried a few different diets to different degrees of success. You most likely lost a little bit of weight, got to a certain point and then, regardless of what you tried, couldn't lose any more. This...
by ShanixPineda | Oct 13, 2012 | Uncategorized
Reading and knowing fitness facts as they pertain to you is a hugely important aspect of great health. Admittedly, increasing your knowledge is an important step in the right direction, to be sure. In this article, we'll be discussing some fun and useful fitness facts...
by ShanixPineda | Oct 13, 2012 | Free Press Releases
Millions of people are injured each year during workout sessions or, more importantly, because they do not have a fitness plan in place. When you allow yourself to get out of shape, you are more apt to injure yourself - whether you are at work, being a "weekend...
by ShanixPineda | Oct 13, 2012 | Uncategorized
Do you want to be healthy? Of course you do. Of course, with all of the hype surrounding diets and fitness, it is hard to know what is true and what is not. After all, how do you trust that something is true when it's being sold to you by someone claiming to be a...