Excitement is in the air and there are many reasons why so much optimism is present in the medical weight loss community. For one, we now understand weight loss theory at a detailed level. Importantly, we now have the ability to successfully treat the risk factors Food Selection, Metabolism, Stress and Fat Utility. In addition, we know much more than ever before about Food Selection and Physical Activity and how they correlate to weight loss and longevity.
The Cycle Diet Handbook, originally published for a wellness medical clinic is now available for your Kindle or other eReader.
Proven track record and especially effective for safe weight loss with documented success ranging from 2 to 7 fat pounds per 11 day. Stage 1 is 6 days and considered a carbohydrate reduction stage. Stage 2 and 4 last one day and are diet break days to elevate serotonin levels and reduce binge tendencies. Stage 3 lasts for 3 days of caloric restriction.
The most effective method to Carb cycle and proven to improve weight loss plateau and reduce subcutaneous fat in athletes.
Title: The Cycle Diet eHandbook
Author: Timothy Haselman PhD, MD
Format: ebook
ASIN: B00EUUTOX0
Publication Date: 9/2013
Pages: 55
Intro Pricing: $2.95
To Order: http://www.amazon.com/dp/B00EUUTOX0