Health and Fitness author Eric Newman shares his Muffin Top exercises and tips in his new book “Muffin Top Workout.” The book officially launched on April 11, 2013 and is available through

“Muffin Top Workout” is a comprehensive workout that uses specific exercises to give you the best results. He won’t have you doing just sit-ups and crunches because that won’t eliminate your Muffin Top!!

The book is divided into four main sections. The first section provides everything you need to know about muffin tops from what causes it, to how to eliminate it. The second section reveals nutrition advice on how to improve one’s diet by making better food choices. The third section provides the comprehensive 4 week Muffin Top Workout for people on a busy schedule looking to get in shape quickly and with greater ease. Lastly, the fourth is a flexibility stretching program to help increase flexibility and help eliminate injuries.

When talking about why he believes this book is unique, Eric says, “there are countless books out there sharing advice on how to loose a Muffin Top and many of them give similar rehashed advice. I wanted to provide people with the insights I wish I knew when I first got started. It took me years of dedicated research and experience in the arena of health and fitness to discover what works and what doesn’t for loosing a muffin top. This is not a cookie cutter Ab workout. The goal is to shred fat while toning and strengthening your core muscles..”

The book “Muffin Top Workout” is now available through in both print and kindle formats. During the official launch from April 19th through April 23rd, the book will be available for free in digital format for kindle readers. Kindle copies are available at


Eric Newman is a certified strength and conditions special with over 15 years of experience. He is also the proud owner and writer of