Learning to Practice Natural Teeth Care

Whatever you happen to put on your teeth will affect them. You know that if you want your mouth to be happy you need to have healthy and happy teeth. Unfortunately, the way most people do this is by making use of oral products whose main ingredients often are harsh chemicals. However, you can keep your teeth and gums healthy using natural methods. In addition, the mouth tends to stay a lot healthier for longer periods when you use natural teeth care methods. So how exactly do you go about taking care of your teeth the natural way? You'll know in the following paragraphs.

You need to maintain white teeth. Our teeth aren't really paper white naturally, but society today equates white teeth with beauty and health. But here's the problem: many of the available at-home tooth whiteners today are abrasive. Sure, they do work in whitening your teeth. However at the same time, they're damaging your teeth's root structures and thinning out the enamel. Work with your dentist to figure out a natural way to whiten your teeth. It could be that you just need to use baking soda or eat foods that are better for your teeth. Suggestion for choosing a good dental office: Lookup online for something like Irvine dentists and read the reviews.

When you brush your teeth, use an antibacterial agent. Although toothpastes are helpful in protecting your teeth because of the fluoride they contain, they are not effective in killing bacteria that are able to get into your gums and enamel and cause a lot of dental problems. A good and natural product that will help you with this is tooth soap. There are antibacterial essential oils you can use but they don't exactly have the best taste. Tooth soap, however, can be directly applied to your teeth and it doesn't have a bad taste. It's actually very effective in killing bacteria in your mouth.

It's time you stop drinking sodas, juices, and other high sugar beverages. If you're thirsty, water's the best drink there is. Water should be your "go to" beverage. Don't buy anymore of those bottled fruit juices. Avoid soda. Start drinking a lot less tea. Water is good for your whole body, as it keeps you hydrated. Water, unlike most drinks, won't cause your teeth to decay. Fruit juices, sodas, and similar beverages are high in sugar and acid content, which can eat the enamel of your teeth away, cause tooth decay and cavities, and a host of other oral infections. It might take some getting used to, but over time your body will feel a lot better and so will your mouth.

There are so many ways to help your teeth and care for them naturally. It's possible that some of these are things you may already be doing without you knowing it. In truth, natural teeth care isn't at all complicated. We've given you a few basics in this article. You can already get started on natural teeth care today using these tips. Try to increase your knowledge of natural teeth care by finding more natural methods. Your mouth will thank you for the effort!

Dr Robert Don is a professional Irvine dentist. His dental practice is freeway close to all of Orange County.

Robert Don, DDS
62 Corporate Park
Suite 230
Irvine, CA 92606
(949) 222-0296
http://www.dondds.com