The best exercises to quickly create momentum and achieve a happier, healthier and wealthier life are revealed in a the book “30 Days — Change your habits, Change your life.”
Coach and personal development expert Marc Reklau shares his top exercises and tips to transform lives in his new book “30 Days — Change your habits, Change your life.” The book officially launched in September 2014 and hit the #1 spot in Amazon’s Kindle Store in Self-help/Motivation in various countries in it’s first week.
“30 Days” aims to provide individuals with tips, exercises and motivation for quickly initiating lasting change and transforming their lives.
The book contains many small, simple tips and exercises that can be life changers if done consistently over time. Many people want to change things in their lives, but few are willing to do a simple set of ex- ercises over a period of 30 days.
In his book Reklau takes readers step by step in his transformation process, from creating a clear vision to finally living the live you want. He shares the complete list of exercises that brought extraordinary results, change and success to his coaching clients and himself over the years.
When talking about why he believes this book is unique, Reklau says, “There are countless self-help books. The problem is that people read them, study them, but never actually stick to them and do the exercises. My goal is that the reader actually does the exercises. That’s why I wanted to keep it short, sweet and simple. I want to empower the reader to give it a try. If you take any 5 exercises from the book and do them for 30 days every day you can achieve unimaginable things! I just want them to stick with it for thirty days and then take a look at their results. Thirty days can really make a difference if you do things consistently and develop new habits!”
The book, “30 DAYS” is available through Amazon.com in Kindle format. From January 27th through 31st 2015, the book will be available for free in digital format for Kindle readers. Kindle copies are available at http://www.amazon.com/dp/B00N2GDB0K/
Marc Serrano Ossul — +34605606011 — [email protected] www.marcreklau.com