Total Nutrition Lynwood, a leader in sports nutrition and supplements, prepares you for the upcoming holiday food splurge.
Lynwood, WA- SEPTEMBER 21, 2015 -- Eating healthy can be difficult any time of year, but particularly over the holidays. Most people can expect to gain 10-12 pounds from October through February, because of the “eat-ing holidays,” which typically begin with Halloween treats and end with Valentine’s Day chocolates.
Beyond health centered vitamins & supplements, Total Nutrition Lynwood specializes in weight loss, muscle building, sports nutrition and fitness with a complimentary fitness & diet assessment from their trained sports nutritionists.
Approach the “eating holidays” empowered with the pillars of a nutritious life, including: drinking lots of water before a meal; focusing on eating protein, rather than carb heavy food; exercising to release endorphins in your body and increase muscle mass and get lots of rest. These are simply a few things you can do to prepare yourself for the next few months that are focused on heavy meals and sweets.
Total Nutrition provides supplements to help keep you fit ahead of holiday eating. DE-TOX FORMULA is a powerful detox product designed to support your body’s natural detoxification, while SKINNY WHEY and LEAN FOR HER are rich in the nutrients women need to get into great shape and achieve optimum health.
Total Nutrition Lynwood specialists are available for interviews to help your viewers and readers prepare themselves prior to the big eating holidays. They can offer advice and demonstrate how to stave off big cravings, while keeping a healthy lifestyle through the holidays.
CONTACT:
Rikki Ragland
Rikki Ragland Media Group/Dallas, Texas
312-593-7457
[email protected]
http://www.rikkiragland.com/