Sept. 30, 2015 Sanford, NC - With grip strength being used as a common medical test and indicator of health you could say grip strength and medicine go hand in hand.  So how does the ability for you being able to grip an item indicate how healthy you are? Or is it just a myth?

Though we may not realize it grip strength is the most commonly used form of strength. As well as being a key factor in countless sports it is also used in everyday life around the house, socializing and even on the computer.

In medicine grip strength is used to help diagnose disease and compare treatments by documenting the progress of muscular strength in an individual. Physiotherapists often use grip strengthening exercises to help patients through the rehabilitation process by getting them to grip a hand strength tester. Many medical professionals also ask patients to grip an item for long periods of time to help measure fatigue.

Testing hand strength can help to not only recover from the past but to also predict any future health concerns. Research relating to heart health has found that people with a stronger grip strength are less likely to experience heart problems such as heart attacks.

With such findings hand strengthening tools such as hand grippers are becoming more in demand not only for professional athletes but amongst various age groups. Hand grippers such as Supreme Squeeze have been found to even help people deal with stress and anxiety to relieve system.

Hand Grippers are a small compact workout tool that can be used on a daily basis to help build hand, finger and forearm strength. Hand grippers are available to purchase online.

While medicine continues to be a complex and important part of health hand strength also proves to be an area we cannot underestimate and should always make time for.
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