Body acne on the back, shoulders and other areas of the body is another irritating condition that you can treat at home. Shower often to keep oils and sweat from trapping bacteria. Clean and moisturize your skin with mild, perfume-free cleansers to avoid irritation. If you have a severe case of body acne, see a doctor or dermatologist for immediate help.

Commercially available over-the-counter medication can help in the battle against acne. The best types of medication are those with anti-bacterial ingredients. Bacteria are one of the most significant contributors to acne problems, so creams and treatments designed to fight them can have a great effect. Following manufacturer's directions will increase the effectiveness of such medications.

If you stress over your skin, you are only increasing the problem. Stress has been known to cause acne to form. Therefore, it is important that you try to relax. Acne is a natural bodily reaction that everyone will get at one point in their life. Just try to relax.

After checking with your health care professional, consider taking chromium supplements to aid in clearing acne. Chromium deficiencies are considered by some to be a major contributing factor to unhealthy, acne-ridden skin. Foods containing chromium can help, but supplements will allow you to gauge your intake in a more efficient way, and are easier than seeking out foods that give sufficient quantities.

If you are a female on oral contraceptives, you need to be careful of which you take if you are prone to acne. For the acne sufferer low-profestin birth control medications are the best. You will want to talk to your doctor about the pros and cons of such, and consider switching.

If you have acne or pimples underneath on or near your armpits, you may want to avoid scented deodorants. These kinds of deodorants prevent acne healing under the armpits and can actually cause the acne to spread. Try to find a deodorant that is lightly scented or not scented at all.

If you wear glasses or sunglasses, be sure to clean them regularly. Oil can build up on them over time and cause acne on your skin. To remove the oil clean your glasses with alcohol or a household cleaner. Make sure you clean them thoroughly.

Increase your intake of Vitamin A to reduce the production of sebum that contributes to a buildup of acne on your skin. Sebum is caused by excess secretion of oil from your sebaceous glands. It can be moderated by eating foods that are naturally high in Vitamin A, such as spinach, cantaloupe, liver, milk and more. You can also take supplements, but be careful not to take excessive amounts, which can lead to health problems in other areas.

As previously covered in this article, acne can come in a mild, passing form or may develop into a quite severe condition that leaves skin, pitted and scarred forever. This can be treated by a doctor with prescription medications and topical ointments. It can usually be easily treated and does not have to interfere with social life, if managed properly.

Smiles Realty servers the very best of real estate in the Philippines, to view their large range of properties for sale, why not try here