People nowadays find it hard to incorporate workouts into their daily schedules. So, Health Today.com brings out a list of fitness apps that may help these people manage their calorie intake, monitor their progress and stay motivated. These apps are suitable for iPhone and Android.

Health Today.com first discusses about N+TC Nike Training Club because the app provides users with customizable workouts that may suit their fitness levels and their time constraints. There are three types of options for the workout components in this app and they are Lean, Toned, and Strong. Users can share their progress with the other users of the app.

Secondly, Health Today.com considers the app called EveryMove. This app has partnered with other apps and some of the health-conscious brands for motivating the users. Users can share their progress with the other users. They earn points for exercising and so, can have rewards from the retail partners of the app.

Health Today.com focuses next on the app called Nike+ Running that is popular among runners. Runners can track their running routes, the calories burned and the pace and the time of their running. They can share their progress with friends and other users of the app.

Health Today.com then discusses about MyFitnessPal, an app that has an exhaustive food database that helps users track their caloric intake. The app helps in tracking the calories burned also. If users feed their personal information, the app generates their daily calorie intake limit with breakdown of the proteins, carbohydrates and the fat they consume daily.

Fooducate is the next app Health Today.com considers.This app helps users have the details of the nutritional levels of many food products. The app grades these items also. So, users can stay away from unwanted items like sugary cereals and choose healthier alternatives.

Health Today.com then talks about Runtastic Six-Pack Abs that helps users design their personal workout schedule according to their individual needs for having a sculpt and fit body. The app provides users with an avatar trainer and it contains more than 50 videos and 60 fitness tips also.

People should study these workout apps and choose the one that perfectly suits their needs.

About Health Today.com

Health Today.com brings out a list of fitness apps that may help people who lead hectic lives to manage their calorie intake, monitor their progress and stay motivated to do their workouts. These apps are suitable for iPhone and Android.

For Media Contact:
http://healthtoday.com/the-6-best-free-fitness-apps-for-iphone-and-android/