Orlando, FL — March 01, 2015 — One of the most undesirable effects of having arthritis is flares. Arthritis flares can be extremely difficult to deal with. However, there are ways to reduce episodes of flares.
Experts reveal the steps to cope with an arthritis flare. Arthritis conditions such as rheumatoid arthritis are extremely debilitating. RA causes episodes of pain and inflammation, which are widely known as flares.
When an arthritis sufferer experiences an infection or a highly stressful situation, he becomes more susceptible to flares. While these are thought to be contributory factors, it has not been known yet what truly triggers a flare.
“Nowadays, more and more arthritis sufferers resort to natural alternatives such as glucosamine supplements,” said Divine Bounty spokesperson, Melissa Scott.
There may be remissions but when inflammation becomes active, flares take place. The good news is that is a range of measures sufferers can take to address pain.
Healthcare providers recommend that sufferers should balance the periods of activity with periods of rest. While rest is necessary during flares, it is not quite advisable to abandon one’s regular activities. Physicians can help sufferers follow a modified program when they encounter a flare.
It is also advisable that sufferers also create a contingency plan in managing their family and work obligations. It can also be beneficial if they communicate with their family and friends, especially about the help they may need during flares.
There are also certain remedies such as applying cold or hot pack to the inflamed joints. This technique can be extremely helpful to achieve pain relief. Cold packs are also beneficial to some as it can decrease the blood flow to the inflamed areas. It can also lessen muscle spasm and inflammation.
Sufferers may also resort to mind-diversion techniques. These techniques are extremely beneficial when done on a regular basis. Relaxation does not directly decrease pain, but it can reduce stress. Stress is widely known to worsen pain.
There are many other measures that sufferers can resort to. It is important that they follow a healthy diet and lifestyle as well as make regular visits to their healthcare providers. There are those who resort to the use of pain medications.
Unfortunately, these pharmaceutical drugs have been associated with side effects. The occurrence of these side effects has led many arthritis sufferers to resort to natural remedies such as glucosamine supplements.
Many arthritis sufferers nowadays use glucosamine supplements that contain other natural, therapeutic ingredients such as methylsulfonylmethane (MSM) (amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B0).
About Divine Bounty:
Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at http://www.DivineBounty.com.
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