Having a healthy glowing skin is everyone’s dream. A variety of products are available today to help people have the skin they desire. However, there are certain things that every individual has to learn about especially when they are exposed to sunrays most of the time. Sun blocks and UV protection creams are available in abundance. It is always advisable and recommended by medical practitioners that people should apply sunscreen lotions before they go out especially those whose work involves outdoors. It is a fact that UV rays are extremely harmful for the skin especially those between 10 AM and 4 PM. UV rays not only damage the skin but can also lead to skin diseases and skin cancer in worst case scenario.

It is also a fact that 90% of the visible signs of aging are caused due to sun damage. That is why people should stay away from activities like sun tanning especially during mid-day. The link below will help readers understand the major risks involved while they are exposed to the direct sunlight. The link will also offer certain tips for healthy skin, what kind of sunscreen should be applied, how much should be applied and how often it should be applied. Vitamins for healthy skin may also be considered so as to have a healthy skin tone.

To learn more about tips for healthy skin visit http://healthtoday.com/essential-facts-for-your-skins-health/

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Health Today, www.healthtoday.com is an informational site that offers a wide range of topics related to health, nutrition, fitness, wellbeing, relationships and more. For those who want to get some real tips that work with regards to maintaining a healthy lifestyle, this is the right place to be.

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