Having your friends over for tea can turn into a healthy habit as long as you know how to choose the right tea. You want to enjoy a relaxing experience, while also taking in natural vitamins and nutrients that will do wonders for your body. If you`re looking for a refreshing taste, you can give white tea a try. Your friends will see it as a real treat, as this is truly a special tea. If you`re looking for something more nutritious that will allow you to play around with taste as well as consistency, you can always give one of the many chai tea recipes a try.
Chai Tea is a worldwide popular drink. However, it is known to be most consumed in India, as they have a distinctive way of preparing it. The ingredients used to make a chai tea are pretty basic. All you need is the actual plant, water, milk and sugar. While you may think the milk is added just like you do with your morning coffee, in this particular case it is actually boiled together with the water. Once they start boiling, you can add the tea leaf and sweeten it to your liking when it`s done. Most people use black tea leaf to prepare their chai tea. This is a refreshing drink that you can easily prepare at home. It can be a great reason to get together with your friends, and it can even replace your morning coffee. This tea will leave you relaxed and feeling good about yourself. This is the feeling one gets whenever they do something that helps their overall health. Chai Tea is known to come in different varieties. You can work with its consistency, its taste, its concentration, ingredients and so on. Whil
e it can have amazing benefits on the body, you shouldn`t have it excessively. Just like with everything else, moderation is the key to well being.
White tea is highly similar to green tea. Not only does it come from the same tea plant, but it also undergoes minimum processing. One detail that makes white tea special is the fact that it is made from the plant`s first leaves. There are many benefits that come along with this particular tea. Because the leaf is practically immature, white tea will provide a higher concentration of antioxidants that are found in fresh tea leaves. Just like green tea, this particular type of tea has also shown great results in preventing, as well as fighting different types of cancers. By undergoing minimum altering, you will be provided with the best natural antioxidants that will do wonders for your health. White tea will do wonders for your immune system, will help you maintain a perfect skin, and it will also do wonders for your teeth, and bones. Another great thing about this tea is the fact that it is amazingly appealing. You want to have a taste by simply looking at it. The smell is also highly appealing and will stir you appetite for one of the healthiest drinks you`ll ever have.
Have your friends over and enjoy a nutritious chai tea or a delicious white tea to improve your health.