There are a number of different types of teas about these days. There are the traditional western black teas, there are herbal teas and there are the many forms of green tea from the east. All teas, those made from tea leaves at any rate, have a chemical known as catechins. They're said to be very good for you. Let us have a look at these organic chemical substances to see what they are and what they can do for you.
It really is catechins that give tea its bitter flavor that lots of people prefer to sweeten with either sugars or perhaps honey. They're actually the primary constituent of the acids which are found in tea. They are a kind of polyphenol and the different teas contain different levels of this substance. Green tea contains the most catechins and the black teas have different levels of catechins that will depend a great deal on the leaves used and the preparation process through which the tea leaves have gone.
Obviously, since catechins are natural products that are found in plants, tea is not the only substance which has them. They also have been found in things such as cocoa. These types of organic substances recently come under the microscope of scientists worldwide. Numerous studies are now being done on them on a daily basis so that we are able to better understand them and their benefits.
One of the leading advantages which have been discovered is an anti carcinogenic property. Although this property has only been studies within vitro at this point in time, the signs are good that catechins have the ability to prevent or at best reduce the chances of various cancers developing in the body.
A particular study that was completed in panama on the kuna folks, who drank as many as eight cups of cocoa a day found that they suffered a great deal less from strokes, heart failure, cancer as well as diabetes than other populations that were similar in all aspects apart from the actual cocoa consumption. Some have the viewpoint that epigallocatchin-3-gallate is a powerful anti0oxidant that protects the skin from uv damage and the possibility of tumour formation as a result of the radiation.
A few studies carried out on mice have found that catechins with regular exercise are able to slow the effects of aging. It's also been found that those who tend to eat a lot of strawberries, brussels sprouts, apples, beans as well as red onions and drink a lot of teas are much less prone to getting cancer of the lung.
As i am certain you can see by now, catechins certainly appear to have a lot of benefits to them. They appear to reduce the chance of getting cancer and can help you to look younger for longer. It does appear that there are few potential negative side effects to eating these chemicals too. However, it does have to be noted that it's a wise decision not to go out a buy a lot of black as well as green teas as well as dark chocolate only for the catechins. Teas are also a diuretic and can dehydrate you while dark chocolate is usually treated to remove the actual bitter taste that could be attributed to the catechins.
Samson is actually an expert with catechins, one of their preferred web-sites is http://www.plandaibiotech.com. This site gives a large amountcatechins of info on catechins.